Nutritional yeast
Nutritional yeast, similar to brewer's yeast, is a nutritional supplement popular with vegans and health buffs who use it as an ingredient in recipes or simply as a condiment. It is a deactivated yeast. It is an excellent source of protein and vitamins, especially the B-complex vitamins. It is also naturally low in fat and sodium. Some brands of nutritional yeast, though not all, also contain vitamin B12 which is rare in non-animal sources. Nutritional yeast has a nutty cheesy flavor which makes it popular as an ingredient in cheese substitutes. Another popular use is as a topping for popcorn.
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